Choose a Toothpaste that takes care of your Total Health
“If the eyes are the windows to your soul, the mouth is the gateway to your body’s health”.
“Oral hygiene is an important part of personal hygiene”
Dentists say that the most important part of tooth care happens at home.
Brushing and flossing properly, along with regular dental checkups, can help prevent tooth decay and gum disease
Ways to Fight Against Bad Breath
Brush your teeth and rinse your mouth thoroughly after every meal to remove food particle from the mouth.
When you are brushing your teeth, also brush your tongue. The tongue is covered with thousands of tiny hairs that can trap bacteria.
Have regular check-ups with your dentist to rule out gum disease and to correct any faulty restorations, overhanging fillings or leaking crowns, all of which can trap food in the mouth.
Chew sugarless gum or suck on sugarless lozenges to increase the flow of saliva.
If your mouth is dry, drink plenty of water. Try swooshing it around in your mouth for at least twenty seconds to loosen any food particles the bacteria can feed upon.
Avoid breath mints and mouthwashes that contain alcohol. Instead of helping, they can make things worse. They only temporarily cover the smell and tend to dry the mouth, creating a more favorable environment for bacteria.
Snacking on vegetables such as raw celery or carrots can keep plaque from forming.
If you are going to an important meeting or on a big date, avoid foods that can cause bad breath, such as onions and garlic.
Avoid alcohol and caffeine consumption, which can dry the mouth.
Quit smoking. Tar and nicotine can build up on the surface of the teeth, tongue and cheeks. It can also dry the mouth and inhibit saliva flow.
Is Your Toothpaste Safe
Check for its contents
Sodium Fluoride:
In addition to being one of the main ingredients in toothpaste as well as rat and cockroach poisons, sodium fluoride is also a key component in anesthetic, hypnotic, and psychiatric drugs and SARIN NERVE GAS!
This is also said to a carcinogenic substance
FD&C Color Dyes
These dyes are artificial colorings often found in familiar toothpaste brands and a wide variety of other products. Recent studies indicate that FD & C Blue Dyes 1 & 2 can trigger a wide number of behavioral, learning, and health problems. FD&C color dyes may also cause potentially severe allergic reactions, asthma attacks, headaches, nausea, fatigue, nervousness, lack of concentration, and also cancer
Sodium Lauryl Sulfate (SLS)
Perhaps the most dangerous ingredient in personal-care products is Sodium Lauryl Sulfate (SLS). Because SLS has a foaming property, it is added to toothpastes in order to generate foam and give the impression that the toothpaste is working.
However, SLS has been found to be quite corrosive and harmful to skin tissue. SLS can penetrate and be retained in the eye, brain, heart, and liver with potentially harmful long-term effects
Triclosan:
A pesticide found in many types of toothpaste.
Triclosan, a chemical used for its antibacterial properties, is an ingredient found in many detergents and toothpastes.
However, the formulation and structure of this ingredient are similar to some of the most toxic chemicals on earth.